Meet
Michelle
A Warm Welcome
Hello and welcome, my name is Michelle and I am an experienced Integrative counsellor offering a safe non-judgmental space and someone to talk to who is here for you and here to listen.
Sometimes when we're struggling, it can be hard to see the way forward. The stress of life and past experiences leave us feeling disconnected and unsure how to care for our mental and physical wellbeing. If you are and adult or young person who is struggling with those intense feelings of overwhelm that can stop you from finding a way through the most difficult and challenging times. I understand how hard this can be.
What Is
My Approach?
I work integratively, meaning that I use a number of therapeutic models as part of my approach to best meet your needs. This includes elements of humanistic person centred , existential, psychodynamic and cognitive behavioural therapy along with inner child, addressing trauma, anxiety, low self esteem and any relationship challenges you may be facing. This is the first step to you taking back control of your life. This is you making the decision to change. Therapy like life, can be challenging but it can also be rewarding. If you are looking for a safe non-judgmental space and someone to talk to who is here for you and here to listen. Then please do get in touch and we can begin this journey together.
Qualifications
Level 2 - Certificate in Counselling Skills
Level 3 - Certificate in Counselling Studies
Level 4 - Diploma in Therapeutic Counselling
Level 5 - Diploma in Counselling Children (4-11) currently studying